Wellness Coaching and Meal Planning
All In Wellness Package
Follow Up/Check in with Lynn Package
Sometimes, you just need a reminder.
I'll help you refocus, remind you of your goals, interests, and motivators. There are a few surprises with this package so you can quickly return to healthy living and a positive mindset.
30 Minute Session
Refocus Tune Up Package
Do you feel off track and need to kick start a better routine?
Together, we will look at your goals and determine what is needed to help you get back on track. This is a one month package. We will have two face to face, phone or skype sessions and email/text between sessions. Four weeks of focused whole health education and coaching.
You will receive:
Goal Setting and Action Plan
Personalized 7-day meal plan
Mindful Eating Exercise
You 'll receive a meal plan designed just for you. Choose from the following list of grouped recipes and I'll create a meal plan with foods you enjoy! Also, let me know if your needs aren't listed below.
Whole Food Plant Based
Low Carb Paleo
Woman's Hormone Balancing
Easy Slow Cooker
$25 for 7-day meal plan